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Travel Nutrition for Fat Loss
Whether travelling for a weekend business trip or 6 months, the principles of fat loss don’t change. Maintain a Calorie Deficit Eat sufficient Protein (0.8-1g
My first experience with Ayahuasca
“If the door of perception were cleansed everything would appear to a man as it is, infinite.” – William Blake Taking Ayahuasca was one of
Begin the journey of transforming yourself
Achieve the body and lifestyle you have always wanted with proven results based coaching.