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Travel Nutrition for Fat Loss
November 14, 2019
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Whether travelling for a weekend business trip or 6 months, the principles of fat loss don’t change. Maintain a Calorie Deficit Eat sufficient Protein (0.8-1g
My first experience with Ayahuasca
April 17, 2018
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“If the door of perception were cleansed everything would appear to a man as it is, infinite.” – William Blake Taking Ayahuasca was one of