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Travel Nutrition for Fat Loss

  • Post author:James
  • Post published:November 14, 2019
  • Post category:Lifestyle/Nutrition/Uncategorized
  • Post comments:19,455 Comments

Whether travelling for a weekend business trip or 6 months, the principles of fat loss don’t change. Maintain a Calorie Deficit Eat sufficient Protein (0.8-1g per lb or 1.8-2.2g per…

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